Once a month you get a summary of what happened. Not a table of numbers, but a written analysis with recommendations. And in between, the app tells you what it noticed in your data.
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At the end of the month a summary of the past weeks arrives. It covers log consistency, sessions and matches, time and load, average index, energy, fatigue, stress and sleep, recovery and alerts.
The report does not stop at a table. Selected values show the change on last month, and there is a personal written analysis with recommendations.
The report calls out the hardest session and the best and worst day by index.
On selected values you see whether it went up or down.
You do not wait for month end. The app flags things like falling stress, or no recovery logged for a fortnight.
The monthly report is in the basic version, no subscription needed.
The report works with what you recorded. The more consistently you log, the more useful the summary gets.
Not just yesterday.
Recommendations, not only numbers.
The app spots them itself.
Morning and evening.
Numbers and written analysis.
Sleep, load, recovery.
Download NEXT8 free and your first report comes at month end.